![]() It also hits the upper, mid and lower traps, rather than just working the upper traps which can make your posture look hunched. Comes Fully Assembled,occupied area is small, easy to store and easy to carryĢ. That’s because the high pull involves all the body’s major muscle groups, particularly the posterior chain (glutes, hamstrings, back) to stabilise and initiate the movement. ![]() Ideal for pressing, bench, squat or standingĦ. The dumbbell high pull is a compound exercise that works on your upper body and hinders chain muscles. Be adjusted to suit your height, to achieve a better workout resultsĥ. suitable for home use, assembly is simple, easy and convenient daily fitnessģ. Find out how strong you are compared to other lifters at your bodyweight. Wanna place an order here? No more hesitation.Ģ. Tables of Clean High Pull strength standards for men and women. New Multi-function Fitness Rack, assembly is simple, durable, provide you with quality fitness equipment, allowing you to enjoy at home will be able to exercise, have a healthy strong body, allows you to target a variety of muscle groups, including your upper, middle and lower ABS and obliques, thighs, gluts, calves, forearm, triceps, biceps and so on. Instructions Place your feet shoulder-width apart and stand so your shins are roughly two inches away from the barbell. ![]() If you're looking for a multi-function Fitness Rack, please consider this High Pull-Up Horizontal Bar With Barbell Rack Fitness Rack, which is ideal for pressing, bench, squat or standing. dumbbell high pull is a exercise for those with a beginner level of physical fitness and exercise experience. ![]()
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